Three Scrumptious Tofu Recipes That You Ought to Attempt On Sunday


Candy Chili Tofu:

Candy chili tofu is a straightforward dish to prepare dinner. And it additionally goes properly with rice. We propose you employ Agency Tofu or Further Agency Tofu to arrange the recipe.


• Agency Tofu/ Further Agency Tofu (Diced)

• Cornstarch

• Salt

• Pepper

• Olive Oil

• Bell pepper (Purple/inexperienced)

• Onion

• Candy Chili Sauce (From supermarkets)


1. Add cornstarch, salt, and paper in a bowl. Then coat the tofu in it.

2. Prepare along with your preheated pan and fry them with olive oil for about 5 minutes till they’re barely brown. And maintain them on the facet.

3. On the identical pan add pepper and onion and dry fry them for about 2-Four minutes till it will get tender.

4. Add tofu to the pan. Cook dinner it for one more two minutes.

5. Then get a serving bowl and pour candy chili sauce to it.

Your candy chili tofu is able to function it takes solely 10-15 minutes to prepare dinner. You may get pleasure from it with the white rice or brown rice.

Jerk Tofu:

This recipe is one in all my favorites. Although you want a lot of substances to make the recipe, nonetheless it is really easy to prepare dinner. This recipe is Jamaican Impressed Jerk Tofu.


• 1 Purple Onion

• 1 Jalapeño

• 1 Spring Onion

• Garlic (Few Cloves)

• Brown sugar (2 tablespoons)

• Vinegar (Apple Cider/ White Vinegar)


• Thyme Leaves (half teaspoon)

• Floor Cloves (half teaspoon)

• Cinnamon Powder (half teaspoon)

• Floor Allspice (half teaspoon)

• Floor Nutmeg (half teaspoon)


1. Chop all of the greens.

2. Get a blender or meals processor to mix all of the substances to make it clean.

3. Add all of the spices to the blender.

4. Reduce your Further Agency Tofu into steak form and lay them on the plate.

5. Add the jerk marinade over the tofu.

6. Hold it within the fridge for 10 minutes to in a single day.

7. Get a frying pan. And fry marinated tofu in low medium warmth pan for about 4-5 minutes till they turn out to be golden brown.

Word: Your jerk tofu is able to style. It’s also possible to use a grill pan for a smoky taste. You may warmth up the remainder of the jerk marinade sauce for an additional. You may serve it with the rice or sauté broccoli. Jerk tofu is yummy, and it is value including to your vegan meal preparation.

So, you’ll be able to do that meal for vegan barbecue.

Tofu Lettuce wrap:

Tofu wrap is without doubt one of the purest dishes in vegan meal prep. It can take about 10 to 15 minutes to arrange. It is 100% scrumptious and easy to make. So, it is a Nice go-to meal.


• Water Chestnuts (drained and diced)

• Edamame

• Spring Onion

• Minced Garlic and Onion Paste

• Soya Sauce

• Lettuce


1. Throw every thing in a sizzling pan prepare dinner them till the tofu begins to appear to be golden brown. Make certain to maintain the warmth over medium.

2. Add a splash of soya sauce to the pan (within the final minute)

3. Now fill the lettuce with cooked tofu.

The tofu wrap is able to get pleasure from. In the event you like, you’ll be able to add carrots, avocado, mushrooms, and peppers to the substances. It’s also possible to add some sauce (like candy chili sauce, stir fry sauce, barbecue sauces) to the wrap.


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